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Monday, March 19, 2012

Good Monday Morning

Happy St. Joseph's Day!
Coffee!  Bring it on....According to Womens' Health Magazine - Caffeine is a double treat for flab!  It increases fat burn and revs your metabolism so you can torch more calories. 

After all the St. Patrick's Day celebrating over the weekend and we associate all that green with the Irish, I wanted to share a photo that gives a whole new color to Ireland.  Thanks to Pinterest and Treana Spalding or sharing this photo.
Bridges Park Ireland

Rev up your metabolism for a another spring Week!